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Servings: 10 (each serving is 2 tomato cups)
Calories: 45
Fat: 2 g
Cholesterol: 5 mg
Protein: 3 g
Carbohydrate: 6 g
* Ingredients:
½ c. part-skim ricotta cheese
2 T. Parmesan cheese
1½ T. very thinly sliced scallions
20-25 cherry tomatoes
2 t. minced scallions, green part only
Fresh parsley sprigs or red-leaf lettuce
* Directions:
In a small bowl, combine ricotta cheese, Parmesan cheese, and
scallions. Cover and chill. Prepare tomato cups by removing stems
and slicing off a quarter of the bottom of each tomato; they sit
more securely on stem end. With the tip of a knife, scoop out the
pulp and gently squeeze out the seeds and juice. Discard sliced-off
caps, seeds, and juice. Using a teaspoon, stuff each tomato with
some of the cheese mixture. Sprinkle scallion pieces on top of each
cup for garnish. Chill for at least 30 minutes. Serve on a bed of
parsley or red-leaf lettuce.
 
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