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Broiled Cod With Parmesan Cheese Crust




Description

This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

Broiled Cod With Parmesan Cheese Crust

Servings:4

Calories: 500

Fat: 23%

Cholesterol: 99 mg

Sodium: 326 mg

* Ingredients:

4 cod fillets with skin, 6 oz. each
(Halibut or Swordfish may also be used)

1 carrot

1 fennel root, quartered

1 sweet potato, peeled and quartered

1 Idaho potato, peeled and quartered

1 oz. olive oil

Salt and pepper, to taste

1 tsp. chopped chives

1 tsp. chopped thyme

1 tsp. chopped parsley

1 cup Parmesan cheese

1 cup bread crumbs

1 tbs. chopped parsley

* Directions:

Cook carrot, fennel, and potatoes in water until soft. Drain very
well and pass through a food mill. Blend olive oil, salt, pepper,
and herbs into the puree. Set aside.

Mix cheese, bread crumbs, and parsley together. Place vegetable
puree into a pastry bag fitted with star tip (or a piece of waxed
paper shaped into a cone, end snipped off). Roast fish in a 400F
oven for approximately 10 minutes. Place fish on individual oven-
safe plates. Pipe puree around fish and top fish with cheese
mixture; broil until cheese turns a golden brown.

 

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