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Tabbouli Salad




Description

This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

Tabbouli Salad

Servings: 10

Calories: 65

Protein: 2.4 g

Carbohydrate: 14.9 g

Fat: 0.4 g

Sodium: 114 mg

Calcium: 22 mg

Cholesterol: 0 mg

* Ingredients:

1 cup bulgur wheat

1 cup boiling water

2 large tomatoes, diced

1 bunch Italian parsley, chopped

bunch green onions, chopped

1 small sweet onion, chopped

1 cucumber, diced

teaspoon salt, or to taste

cup fresh lemon juice

cup fresh mint leaves, chopped (optional)

cup sliced black olives (optional)

* Directions:

Rinse bulgur wheat well, using a strainer. Place in a large bowl
and cover with boiling water. Let stand while chopping vegetables,
then drain well. Mix with chopped tomatoes and allow bulgur to
absorb tomato juices. Layer vegetables in order given and sprinkle
salt over top. Allow to sit while squeezing lemons. Add lemon juice
and remaining ingredients and toss well. Serve on a platter or on
individual plates lined with Romaine lettuce leaves, if desired.

 

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