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Tofu Walnut Loaf




Description

This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

Tofu Walnut Loaf

Servings: 10

Calories: 203

Protein: 10.5 g

Carbohydrate: 19.5 g

Fat: 10.5 g

Sodium:390 mg

Calcium: 97 mg

Cholesterol: 0 mg

* Ingredients:

1 cup hot water

1 tablespoon Vegex

2 cloves garlic, minced

1 teaspoon Italian seasoning

1 teaspoon paprika

1 teaspoon salt

1 pound soft tofu, mashed

1 cup dry whole wheat bread crumbs

1 cup rolled oats

1 cup finely chopped walnuts

1 large onion, chopped

cup gluten flour

* Directions:

Dissolve Vegex in hot water. Stir in garlic and seasonings. Mix
remaining ingredients together. Add Vegex mixture and mix well (it
will be stiff). Place in a sprayed 1 quart casserole dish and bake
uncovered at 375F for 1 hour or until set in the middle. Will hold
its shape if turned out on a platter. Garnish with cherry tomatoes
and parsley, if desired.

 

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