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Spicy Southern Barbecued Chicken




Description

This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

Spicy Southern Barbecued Chicken

Servings: 6 (1 serving is breast or 2 small drumsticks)

Calories: 176

Fat: 4 g

Saturated Fat: Less than 1 g

Cholesterol: 81 mg

Sodium: 199 mg

* Ingredients:

5 T. tomato paste (3 oz.)

1 t. ketchup

2 t. honey

1 t. molasses

1 t. Worcestershire sauce

4 t. white vinegar

3/4 t. cayenne pepper

1/8 t. black pepper

1/4 t. onion powder

2 cloves garlic, minced

1/8 t. ginger, grated

1 1/2 lb. chicken, skinless (breasts, drumsticks)

* Directions:

Combine all ingredients except chicken in a saucepan. Simmer for 15
minutes. Wash chicken, pat dry, and place on a large platter. Brush
chicken with of sauce mixture. Cover with plastic wrap and
marinate in refrigerator for 1 hour. Place chicken on a baking
sheet lined with aluminum foil and broil for 10 minutes on each
side to seal in juices. Turn oven down to 350F, and add the
remaining sauce to the chicken. Cover with aluminum foil and
continue baking for 30 minutes.

 

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