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Snapper Stew




Description

This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

Snapper Stew

Servings:8

Calories: 134

Fat: 9%

Cholesterol: 45 mg

Sodium: 228 mg

* Ingredients:

1 lbs. snapper fillets, skinned, boned and divided into 3 oz.
portions (kept chilled until ready to use)

1 large potato, diced

2 cups diced Spanish onion

1 cup diced celery

cup diced green pepper

1 clove garlic, minced

1 lb. fresh tomato, diced

lb. canned tomatoes with juice, peeled and diced

1 bay leaf

1 cup white wine

3 cups water, fish stock, or equal parts clam juice and water

tsp. salt

tsp. cayenne pepper

1 tbs. minced parsley

1 tbs. julienned basil

1 tbs. sliced scallions

2 tsp. lemon juice

* Directions:

Simmer potatoes, onion, celery, green pepper, garlic, tomatoes and
bay leaf in wine and two cups of the water or stock for 30 minutes.
Add the last cup of the stock and the salt and cayenne pepper and
simmer for 15 to 20 minutes more. Add the snapper and simmer for 5-
7 minutes. Combine parsley, basil, scallion, and lemon juice. Serve
stew in large bowls garnished with herb mixture.

 

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