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Pitas From the Garden




Description

This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

Pitas From the Garden

Servings: 4

Calories: 125

Protein: 3.5 g

Fat: 4 g

Cholesterol: 0 mg

* Ingredients:

1/2 cup cauliflower, chopped

1/2 cup zucchini, finely chopped

1/2 cup cucumber, finely chopped

1/2 cup tomato, finely chopped

1/2 cup mushrooms, thinly sliced

1/2 cup carrots, thinly sliced

1/3 cup lemon juice

1 T. sugar

1 T. vegetable oil

1/4 t. basil

1/8 t. salt

2 6-inch whole-wheat pita bread rounds, cut in half crosswise

4 red leaf lettuce leaves

* Directions:

Combine first six ingredients in a medium bowl. Combine lemon
juice, sugar, oil, basil, and salt in a jar; cover tightly and
shake vigorously. Pour over vegetable mixture; toss well. Cover and
chill 6 to 8 hours.

Line pita halves with lettuce. Spoon 3/4-cup vegetable mixture into
each pita half using a slotted spoon. Serve immediately.

 

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