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This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.

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[AMA Health Insight] [General Health]
Healthy Gourmet
[Specific Conditions] Blueberry Crumble

[Health Focus] Serves Eight

[General Health] Calories: 502

[Interactive Health] Fat: 18.5%

[Medical Care] Cholesterol: 24mg

[Medical News] Sodium: 321 mg

[Physician Select] Topping

E-mail * Ingredients:

1 cup margarine
Health Insight 2 cups dark brown sugar
1/2 cup egg whites
[AMA Home] [Search] [Site Map] 2 tsp. vanilla
2 1/2 cups oats
2 1/4 cup unbleached flour
1 tsp. baking powder
2 tsp. cinnamon
1 tsp. salt
1 cup chopped walnuts

* Directions:

Cream margarine and brown
sugar. Slowly add egg
whites and vanilla. Add
rest of the ingredients and
mix until well combined.

Filling

* Ingredients:

2 pints blueberries, picked
through
3/4 sugar
1/3 flour

* Directions:

Toss blueberries lightly
with sugar and flour. Place
in oblong baking dish. Top
with oat mixture. Bake at
350 for 45 minutes.

 

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