5.6. Finding the fat content of non-labeled foods
Description
This article is from the Fat-free Diet FAQ, by artemis@rahul.net (Michelle Dick) with numerous contributions by others.
5.6. Finding the fat content of non-labeled foods
There are many "fat count" books on the market. These books give
nutritional info for a variety of fresh and packaged foods. Buy
one. While you can ask on this group about the fat content of
various foods, it is considered polite to first attempt to look up
the info yourself. One of the more complete fat count books is
"The Corinne T Netzer Encyclopedia of Food Values".
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