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05 Winter Running Gear




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This article is from the Running FAQ, by Ozzie Gontang with numerous contributions by others.

05 Winter Running Gear

Curt Peterson <cpete@concentric.net>

13 Nov 1996 Just wear the same things for running as for cross country skiing.

Suggestions-
Wind briefs -available in both womens and mens.
Underlayer turtleneck.
Underlayer long underwear
Tights ( thin or thicker cross country ski tights which are thicker wt.)
Wicking socks
vest or sweatshirt, but if long long run I use a Thermax sweatshirt
Shell for wind
hat and neck gator if really cold.
You can run in virtually all weather.
Our run group in Michigan runs every Monday night all year no matter
what the conditions are. I think -4 F is our record.


 

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