3.3.19 How can I tell if I'm multiple?
Description
This article is from the Dissociation FAQ, by Discord (tina@tezcat.com) with numerous contributions by others.
3.3.19 How can I tell if I'm multiple?
NOTE and CAUTION: We (Discord and the Sapphire Gazelles) do NOT claim to
be able to diagnose a multiple in 3 easy steps. However, these are some
classic symptoms/signs that one is multiple. This is not meant to be a
complete list, nor does the absence of a symptom from this list mean you
are not multiple. If in doubt, and it is of concern to you, you may wish to
discuss this with a therapist.
A brief listing of some common symptoms:
* losing time/being in a new place or situation with no memory of how
you got there
* feeling "little"/like a child
* sudden disorientation/feeling as if you missed something
* memories seen as happening to someone else
* memories available only sporadically, possibly including non-abuse and
recent memories
* inadvertent use of the word "we" to refer to self
* frequent out-of-character actions that surprise even you
* actions that are overset with a haziness, as if you aren't really in
control of what's going on; feeling removed from one's actions
* other people noting one or more of the above in you
* likewise, other people discussing with you things they say you did/said
but that you yourself have little or no memory of, provided that you
were not under the influence of any sort of drug at the time
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