This article is from the Ergonomics and Typing Injury FAQ, by Dan Wallach email@example.com with numerous contributions by others.
John Fricker Software
PO Box 1289
Ashland, OR 97520
DOS (Hercules, EGA, VGA)
Demo (VGA only, single exercise)
CompuServe: Health and Fitness Forum, Issues At Work section, file
This break reminder program includes exercises but no ergonomic
information. It includes 11 exercises, taking about four minutes. They are
animated using a cartoon figure. The demo includes a hand exercise that
seems useful; the full program includes a reminder TSR.