Description

This article is from the Health Articles series.

Vegetables: Peas, Sugar Snap

Nutritional Information:
Excellent source of vitamin C. Good source of iron.

What To Look For:
Pods should be plump, firm, bright green, and crisp. Avoid those with spots or shriveled appearance.

Storage, Easy Cooking:
Do not shell the peas before cooking, as the entire pod is eaten.

Continue to:

• prev: Vegetables: Onions: Vidalia, Maui, Walla Walla
• Index
• next: Vegetables: Peppers, Sweet Bell: Green, Red, Yellow, Orange