Old World Black Bread
Description
This article is from the Recipes Collection, by numerous authors posting those to Usenet. The recipes cover various cuisines and a wide variety of topics, such as appetisers, breads, desserts, entrees, sauces-toppings, side-dishes, etc.). You don't need any cookbooks anymore, as there are hundreds of recipes to choose from.
Old World Black Bread
Servings: 15
Calories: 177
Protein: 6.9 g
Carbohydrate: 37.6 g
Fat: 0.8 g
Sodium: 395 mg
Calcium: 37 mg
Cholesterol: 0 mg
* Ingredients:
2 cups lukewarm water
1 tablespoon honey
1 tablespoon active dry yeast
2 cups rye flour
1/2 cup gluten flour or Do-Pep
1/2 cup rolled oats
1/4 cup carob powder
1 tablespoon salt
1/3 cup molasses
2 cups whole wheat flour
2/3 cup unbleached flour (as required for kneading)
* Directions:
Combine first 3 ingredients in a bowl. Stir next 5 ingredients
together and add to yeast mixture. Stir in molasses. Let stand for
10 minutes. Add whole what flour and unbleached flour as needed
until you have stiff dough. Knead vigorously for 10 minutes, or
until dough is moist, but not sticky. Allow to rise until doubled
(at least 1 hour). Punch down. Spray your hands with a food release
spray and shape dough into a round loaf. Place on a cookie sheet
and let rise for 45 minutes in a warm place. Bake in a preheated
350°F oven for 1 hour, or until thoroughly baked. If it gets too
brown on top, cover with foil until baking is completed. Yields one
22 ounce loaf.
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