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9. Are fats harmful?




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This article is from the Food Science FAQ, bypking123@sympatico.ca (Paul E. J. King) with numerous contributions by others.

9. Are fats harmful?

As with everything else, but more importantly with fats, too
much is harmful. Many common diseases such as heart disease are
linked to high consumption of fats, more especially saturated fats --
the type mostly found in animal fat.

 

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