Description

This recipe is from the The Kitchen Bitch Cookbook by Joel Maxuel, also available from archive.org (http://www.archive.org/details/Kitchen_Bitch). Published here with the author's permission.

Provided is a compilation of recipes gathered over several years, primarily from Laing House events. Laing House (http://www.lainghouse.org) is a drop in center based in the capital of Nova Scotia, Canada for youth living with a mental illness. The author is a member of this organization since 2002 and very fortunate to live in a country where such services exist.

Dinner on Rice
Spinach-Rice Casserole	C ■■■■□ U Stove Oven
Makes 4-6 servings Ingredients: 4 cups Cooked brown rice 2 lbs Spinach (raw, chopped) 1 cup Onion (chopped) 2 cloves Garlic (minced) 3 Tbsp Butter 4 Eggs (beaten) 1 cup Milk 1 ½ cups Cheddar (grated) ¼ cup Parsley (chopped) 2 Tbsp Tamari ½ tsp Salt (or more, to taste) ¼ cup sunflower seeds A few dashes each - Nutmeg, cayenne, paprika Directions: Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook 2 minutes. Combine with all ingredients except sunflower seeds and paprika. Spread into buttered casserole dish and sprinkle sunflower seeds and paprika on top. Bake, covered, 35 minutes at 350F. Alterations: None
Notes:

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