7b Meats Recipes: Mushed Beef
Description
This article is from the Solid Food for Infants FAQ, by David M. Poduska poduska@cis.ohio-state.edu with numerous contributions by others.
7b Meats Recipes: Mushed Beef
From: pburch@bcm.tmc.edu
Buy one pound of well-trimmed stew beef (I bought "all-natural" stuff
from the health food store); brown a little bit in a non-stick pan, then
add a cup of water and cook gently until soft enough to cut with a wooden
spoon--about two hours. Treat as above, but then be sure to mix with
something cohesive such as brown rice cereal (which I prepare with
mother's milk) or with mushed peas--the meat is a little hard to swallow,
straight. Makes enough for one tray plus a little bowl to keep unfrozen.
Paula Burch
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