This article is from the Fitness FAQ, by Jeff Gleixner (email@example.com) with numerous contributions by others.
The Ab FAQ is posted every month to misc.fitness and misc.answers.
It is also available from the following URL:
Nordic Track/Nordic Sport:
A FAQ for cross-country ski machines, Nordic Track/Nordic Sport, is
available by sending mail to Dana Crom <firstname.lastname@example.org>. It
isn't available via ftp at this moment.
This document is available in ascii, texinfo, postscript, and
dvi formats via anonymous ftp from the host `cs.huji.ac.il' located
under the directory `/pub/doc/faq/rec/martial.arts'. The file name
matches the wildcard pattern `stretching.*'. The file suffix
indicates the format.
weights mailing list: To get the weights FAQ
Send your request to "email@example.com". Include
the word "frequent" on a line in the body of the message.
The following is a good site for clinical studies on a wide variety
of topics. They are listings of abstracts from Medline. They will
point you to the source for more information.
From: Michael Shiffman firstname.lastname@example.org
I did searches, on medline, on supplements (creatine, l-carnitine,
vanadyl sulfate, and chromium picolinate) and on weightlifing and
have made them available via anonymous FTP at netcom. You can get
If I can be of help getting reference resources in this way please
don't hesitate to ask.