This article is from the Aerobics Fitness FAQ, by firstname.lastname@example.org (Robles) with numerous contributions by others.
Any prior exercise knowledge or experience is an advantage if you
are taking the RSA Basic Certificate, however, if you are committed,
you can pass the course with no previous knowledge or experience.
For more advanced courses, the RSA Basic Certificate is often a
At the moment, you cannot take the RSA examination without taking
the course, however, this is set to change in the near future.