lotus

previous page: 1. ORIGIN OF FAQ
  
page up: Aerobics Fitness FAQ
  
next page: 3. FAQS ON TOPICS OF INTEREST TO READERS OF misc.fitness.aerobic

2. DISCLAIMER




Description

This article is from the Aerobics Fitness FAQ, by oaktree@shell.urjet.net (Robles) with numerous contributions by others.

2. DISCLAIMER

The questions and answers below represent our best
effort to provide general information. They are not to be
read as gospel. Individual people have different needs and
abilities, and all exercise routines suggested should be
adjusted to suit the specific situation. It is best to
consult a doctor before beginning any lifestyle change
involving exercise, particularly if you have been sedentary,
are very overweight or overfat, or have or suspect any sort
of medical condition which might be exacerbated by exercise.

 

Continue to:













TOP
previous page: 1. ORIGIN OF FAQ
  
page up: Aerobics Fitness FAQ
  
next page: 3. FAQS ON TOPICS OF INTEREST TO READERS OF misc.fitness.aerobic