This article is from the Aerobics Fitness FAQ, by email@example.com (Robles) with numerous contributions by others.
The following section describes a number of injuries
and syndromes that can befall the exerciser. While
this information can be useful in determining appropriate
first aid or symptomatic relief methods, it is important
to be aware of the distinction between first aid and
relief of symptoms vs. diagnosis and treatment.
As will become evident in the sections ahead, a single
symptom (such as knee pain) can have a variety of causes,
many of which are not immediately obvious and require
the diagnosis of a physician, who can prescribe treatment.
Individuals are strongly encouraged not to use the information
below to "self-diagnose", but merely as guidelines for
appropriate first aid/symptomatic relief and when to see