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9.20.7 Conclusion




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This article is from the Bicycles FAQ, by Mike Iglesias with numerous contributions by others.

9.20.7 Conclusion

All this jiberish may not seem to be telling you anything you couldn't
figure out for yourself. The point is that "good" nutrition is not
hard to achieve once one understands the reasons behind his/her dietary
habits. Such habits can easily be modified to accommodate the nutritional
demands of cycling without placing any strict demands on one's lifestyle.



 

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