lotus

previous page: 4.6.13 CHANGING MONEY
  
page up: Bicycles FAQ
  
next page: 4.6.15 GENERAL STUFF

4.6.14 DEALING WITH JET LAG




Description

This article is from the Bicycles FAQ, by Mike Iglesias with numerous contributions by others.

4.6.14 DEALING WITH JET LAG

Jet lag is a problem, especially if you are coming from the West Coast which
means an 8-9 hour time difference. It is advised that you try to get on the
local time standard as soon as possible. If you arrive in Europe in the mornin
g
try to stay up and sleep when night comes to Europe rather than taking a nap
right away and then lying awake when it is dark outside.


 

Continue to:













TOP
previous page: 4.6.13 CHANGING MONEY
  
page up: Bicycles FAQ
  
next page: 4.6.15 GENERAL STUFF