This article is from the Self Improvement FAQ, by Loren Larsen llarsen@cs.clemson.edu with numerous contributions by others.
Q. What experiences do people have with meditation and what results
have they experienced?
A. Many people in the group have some experience with meditation.
Some report very good results, others have had less dramatic
experiences. This topic is not often discussed in detail in
alt.self-improve although it does seem relevant. A related
newsgroup is alt.meditation
 
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