This article is from the Lucid Dreaming FAQ, by "Lars Rune Foleide" larsrune@sf.telia.no .
As you may have understood by now dreams take place outside your
body. They are happening in the mental plane where you might meet
other people or easily go down to the physical plane and travel in
time and space. Being in a reality where you can do whatever you want
is much more fun than being stuck in the physical plane. But exploring
the physical world can also be fun, and many different and useful
things can be done on the physical plane. One technique is imagine a
door and talk out loud your desire to enter the physical location when
you go through that door. More techniques on how you can leave your
body can be found in my Out of Body Experience FAQ.
As you may have understood by now dreams take place outside your
body. They are happening in the mental plane where you might meet
other people or easily go down to the physical plane and travel in
time and space. Being in a reality where you can do whatever you want
is much more fun than being stuck in the physical plane. But exploring
the physical world can also be fun, and many different and useful
things can be done on the physical plane. One technique is imagine a
door and talk out loud your desire to enter the physical location when
you go through that door. More techniques on how you can leave your
body can be found on my Out of Body Experience FAQ.
 
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