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2.13. What is RILD (Reward Induced Lucid Dream)?




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This article is from the Lucid Dreaming FAQ, by "Lars Rune Foleide" larsrune@sf.telia.no .

2.13. What is RILD (Reward Induced Lucid Dream)?

This technique works by rewarding yourself every time you succeed in
having a Lucid Dream. Various types of rewards may be eating a
chocolate bar, or anything else that you like doing/eating. Have the
things you want to reward yourself by your bed, or ready to use. It
will increase your intention. This technique should also be used in
combination with MILD.



 

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