2.11. What is CILD (Chakra Induced Lucid Dream)?
Description
This article is from the Lucid Dreaming FAQ, by "Lars Rune Foleide" larsrune@sf.telia.no .
2.11. What is CILD (Chakra Induced Lucid Dream)?
This technique works by focusing on your Third Eye Chakra that is
located slightly above and between your eyebrows. Set your alarm clock
so that you will wake up after 6 hours. Look up and at the center of
your Third Eye before closing your eyes. Keep your eyes in this
position as you close them. Give yourself appropriate affirmations
until you fall asleep and visualize yourself having a lucid dream or
leaving your body. If you haven't fallen asleep within 3 minutes, move
your eyes back to normal position and try to fall asleep. When the
alarm clock wake you up, go to the bathroom and fresh up. For the next
hour read some material on Lucid Dreaming or Out of Body
Experiences. After reading for an hour go back to bed; roll your eyes
back to your Third Eye. State your intentions for 3 minutes or until
you fall asleep. One of three things will most likely happen. You will
have a Lucid Dream, have a false awakening or wake up paralyzed that
you might use to leave your body. At the very least should you
experience vivid dreams. For more details look into The SUNEYE Method
by Joe Russa.
Continue to:
My Books
