This article is from the Lucid Dreaming FAQ, by "Lars Rune Foleide" firstname.lastname@example.org .
Dreams are mostly a reflection of your thoughts throughout your
day. Therefore, thinking of Dreams during the day, asking yourself if
you are Dreaming and wanting to have Lucid Dreams when you are awake
might be helpful. The wishes might reflect themselves in your dreams.
Remaining conscious until you start dreaming is one way. And seeing
cues in your dream that reminds you that it is a dream is also
helpful. There are also drugs and herbs that cause you to be more
consciously aware, and therefore also increase the possibility for a