1.3. Does Lucid Dreaming interfere with normal sleep?
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This article is from the Lucid Dreaming FAQ, by "Lars Rune Foleide" larsrune@sf.telia.no .
1.3. Does Lucid Dreaming interfere with normal sleep?
No. The only difference is that you are aware that you are
dreaming. Unless you have some sort of sleep disorder that causes you
to get less delta sleep, but then again, it's not the LD's
fault. There is no danger with Lucid Dreaming. But if you have a bad
hearth you might have a hearth attack if you crash a car, or during
sexual intercourse. Other than that Lucid Dreaming is one of the
safest activities I can think of. It can even be used for healing...
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