This article is from the Stop Smoking FAQ, by 70424.57@compuserve.com with numerous contributions by others.
This is certainly the cheapest, oldest, and simplest method: just stop
smoking. Aside from its economic and operational advantages, going Cold
Turkey means that the nicotine in your body will clear itself out as fast
as possible - so your withdrawal period will be short, but it will also be
intense.
 
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