lotus

previous page: 30.a. Rational Emotive Therapy (RET)
  
page up: Stop Smoking FAQ
  
next page: 30.c. The Patch

30.b. Cold Turkey




Description

This article is from the Stop Smoking FAQ, by 70424.57@compuserve.com with numerous contributions by others.

30.b. Cold Turkey

This is certainly the cheapest, oldest, and simplest method: just stop
smoking. Aside from its economic and operational advantages, going Cold
Turkey means that the nicotine in your body will clear itself out as fast
as possible - so your withdrawal period will be short, but it will also be
intense.

 

Continue to:













TOP
previous page: 30.a. Rational Emotive Therapy (RET)
  
page up: Stop Smoking FAQ
  
next page: 30.c. The Patch