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Watermelon Fire and Ice Salsa




Description

This article is from the 20th Century Appetizer Recipes, with numerous contributions by famous and also anonymous cooks

Watermelon Fire and Ice Salsa

3 c Chopped watermelon

1/2 c Green bell peppers, chopped

2 tb Lime juice

1 tb Chopped cilantro

1 tb Chopped green onion

1 tb Jalapeno peppers, chopped*

1/2 ts Garlic salt

*Use up to 2 TBS. chopped jalapenos, depending on taste.

Combine all ingredients. Cover and refrigerate 1 hour.

Serve on sliced oranges or cheese-filled manicotti. Or, top 1 cup sour cream with 1 cup salsa and serve with chips.

Per Serving: 1/2 cup = calories 31, protein-1 g. , fat-. 4 g. , carbohydrates-7 g. , cholesterol-0, sodium-156 mg.

From: Light & Easy Meals from Family Circle Magazine issue August 1992.

Note: lower sodium figure by using garlic powder in place of garlic salt and adding lite salt to taste.

 

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