This article is from the 20th Century Appetizer Recipes, with numerous contributions by famous and also anonymous cooks
2 tb Mustard, whole grain
6 tb Honey
1/2 c Sesame seeds
1/4 c Parmesan cheese
1 lb Chicken Breast, skined, boned
Sliced into 2x1/2" strips 2 tb Olive oil
Red leaf lettuce Strips orange rind No-cholesterol sesame seeds replace traditional batter for these crunchy appetizers.
Makes abought 20 pieces. In a small bowl blend mustard and honey for sauce. Set aside. In shallow pan combine sesame seeds and Parmasan; roll chicken pieces in sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick skillet or saute pan until just below smoking point. Add chicken strips and brown on both sides over medium heat; do not scorch. Place chicken strips on cookie sheet and bake in preheated 425* oven 8-10 minutes or until cooked through. To serve, line individual plates with lettuce leaqves and arrange chicken strips. Or compose a serve yourself platter. Garnish with orange rind.
Serve with honey mustard sauce
From: an article in Modern Maturity Magazine Jun-July 1992