Frequently Asked Questions about Running for Beginners
The following posting is a supplement to the regular rec.running FAQ. It provides information of particular interest to people just starting out as runners. It is organised in traditional FAQ fashion, as a series of questions and answers.
Send me, Ozzie Gontang, FAQ maintainer (firstname.lastname@example.org) any corrections, updates, suggestions, or proper info of sources or holder's of copyright. Yonson Serrano is the previous maintainer of the rec.running Beginners FAQ which was originally composed by Steve Conway.