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19 Fitting running into your life |
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Articles / TULARC / Sport / Running for Beginners / | |
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19 Fitting running into your life |
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This article is from the running Beginners' FAQ, by Ozzie Gontang with numerous contributions by others.
Running takes up time, something most of us seem to have too little of. If
you want to keep running in the long term, you have to fit running into
your life.
A few people can run to and from work, and many run in their lunch-hours.
Some run after work, some later in the evening and some in the morning
before work.
You have to set aside the time to run in, and not allow that time to be
encroached on by other claims. Early morning is one time with few other
claims, except sleep.
Continue to:
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