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This article is from the Fitness FAQ, by Jeff Gleixner (glex@cray.com) with numerous contributions by others.

29. What's HFL? Legendary Abs? Rotator Cuff solution?

Health for Life
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HFL's pamphlets have had a very positive reaction
from the NET. Their ads are in IRONMAN as well
as various other Magazines. 30-day money back
refund.

The most talked about pamphlets have been:

The 7-minute Rotator Cuff Solution- Various
exercises and diagrams showing how the
shoulder and the rotator cuff work and
how to strengthen them. They're the ones
that suggest staying away from Upright Rows
and Pullovers. $14.95

Legendary Abs- Discusses their approach
to working abs and gives a very good
program. There's also Legendary Abs II.
$14.95

Others:
TNT (Total Nexk and Traps) $14.95
Maximum Calves $14.95
The Human Fuel handbook $24.95
Secrets of Advanced Bodybuilding $19.95
Power forearms $11.95

 

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• prev: 28. Where can I get plates that are less than 5 pounds?
• Index
• next: 30. What's High Intensity training (HIT)? or What can be done to work the muscle further?

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