Description

This article is from the Bicycles FAQ, by Mike Iglesias with numerous contributions by others.

4.6.14 DEALING WITH JET LAG

Jet lag is a problem, especially if you are coming from the West Coast which
means an 8-9 hour time difference. It is advised that you try to get on the
local time standard as soon as possible. If you arrive in Europe in the mornin
g
try to stay up and sleep when night comes to Europe rather than taking a nap
right away and then lying awake when it is dark outside.

 

Continue to:

• prev: 4.6.13 CHANGING MONEY
• Index
• next: 4.6.15 GENERAL STUFF

Share and Enjoy

Tags

sport, bicycle, ride, race, social, marketplace, tires, wheels, chain, frame, ergonomics