Description
This article is from the [alt.backrubs] Frequently Asked Questions,
posted to alt.backrubs newsgroup. Maintained by Jamie Blustein
with numerous contributions by others.
2.2.8 Polarity Therapy
Polarity therapy is a holistic approach to natural health care. It
asserts that energy fields exist everywhere in nature, and that the flow
and balance of this energy in the human body is the underlying foundation
of health. Stress, tension, pain, inflexible thinking, and environmental
stimuli are among many factors that can contribute to the restriction of
this energy flow in the human body. According to Polarity therapists, such
energy blocks can be released by the use of four therapeutic methods:
bodywork, diet, exercise and self-awareness. The founder of Polarity
Therapy, Dr. Randolph Stone DO, DC, ND, emphasized the interdependence of
body, emotions, mind and spirit. Polarity therapy includes gentle body
manipulation and holding pressure points (poles) as well as counselling on
developing positive thoughts and attitudes, understanding the principles of
food combining and easy exercises to increase energy flow. Polarity is
often used by care givers in conjunction with many other therapies.
 
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massage, backrub, faq, body pampering, body work