Description
This article is from the [alt.backrubs] Frequently Asked Questions,
posted to alt.backrubs newsgroup. Maintained by Jamie Blustein
with numerous contributions by others.
2.2.12 Trager Psychophysical Integration
l) Trager Psychophysical Integration (usually just called Trager) uses
light, gentle, non-intrusive movements to facilitate the release of
deep-seated physical and mental patterns. Each part of the client's body
is moved rhythmically so that the recipient experiences the possibility of
moving lightly, effortlessly, and freely on their own. A Trager session
should help reduce stress from chronic tension, teach more effective ways
to recover from stressful situations, enhance conscious awareness and
flexibility, improve self-image, expand energy, restore free flowing
movement and full self-expression by reducing constriction and rigidity. A
Trager session can bring about the experience of peace and serenity -- a
high-energy state of well-being beyond relaxation.
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massage, backrub, faq, body pampering, body work
