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65 What can people with Epilepsy do to help their health?

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This article is from the Epilepsy FAQ, by Andrew Patrick (andrew@calvin.dgbt.doc.ca) with numerous contributions by others.

65 What can people with Epilepsy do to help their health?

Like any medical condition, Epilepsy is affected by the general health
and well-being of the person affected. So, anything that can be done to
improve the state of the person can have a positive effect on Epilepsy.
This includes diet, exercise, rest, reducing stress, avoiding
depression, and staying away from alcohol and illegal drugs.

 

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previous page: 64 Can people living with Epilepsy lead normal lives?page up: Epilepsy FAQnext page: 66 Who should know that I have Epilepsy?