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Vegetables: Potatoes: New, Fingerling |
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This article is from the Health Articles series.
Nutritional Information:
Excellent source of potassium and vitamin C. Good source of
vitamin B6.
What To Look For:
Should be very firm, without sprouted eyes. Skin should have
no greenish tint. Potatoes should be small and have thin skins.
Storage, Easy Cooking:
Store in a cool, dark place; do not store in the refrigerator.
Will keep up to 2 weeks. Avoid peeling when possible, as the
skins are very nutritious.
Best Uses:
Start covered with cold water and boil 20 to 30 minutes, until
tender when pierced.
Continue to:
health, alternative therapy, medicine, fitness, drugs, treatment, guide, doctor, decease, remedy, medication
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