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This article is from the Health Articles series.
Nutritional Information:
Excellent source of vitamin C. Good source of iron.
What To Look For:
Pods should be plump, firm, bright green, and crisp. Avoid
those with spots or shriveled appearance.
Storage, Easy Cooking:
Do not shell the peas before cooking, as the entire pod is
eaten.
 
Continue to:
health, alternative therapy, medicine, fitness, drugs, treatment, guide, doctor, decease, remedy, medication
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