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Vegetables: Onions: Vidalia, Maui, Walla Walla |
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This article is from the Health Articles series.
Nutritional Information:
Rich in phytochemicals, particularly allyl sulfides.
What To Look For:
Clean, firm, well-shaped bulbs with no sign of mold. Dry,
papery skins.
Storage, Easy Cooking:
Can be stored in cool, dry place with ventilation for a month
or longer. Or store in the refrigerator for up to 5 days.
Peel the papery skin and cut or slice.
Best Uses:
Use sweet onions (Bermuda, red, Vidalia, Walla Walla) raw.
Others may taste better cooked. Cook cut onions in a small
amount of olive oil. Boil whole, peeled pearl onions in salted
water for 6 to 10 minutes.
Continue to:
health, alternative therapy, medicine, fitness, drugs, treatment, guide, doctor, decease, remedy, medication
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