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Vegetables: Garlic |
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This article is from the Health Articles series.
Nutritional Information:
Rich in phytochemicals, particularly allyl sulfides.
What To Look For:
Choose firm, dry bulbs with tightly closed cloves and smooth
skins. Avoid bulbs with green sprouts.
Storage, Easy Cooking:
Store in a cool, well-ventilated place; do not refrigerate.
Best Uses:
Whole bulbs can be baked or roasted. Often garlic is separated
into cloves, peeled, sliced, minced or crushed and used to
flavor a wide variety of dishes.
Continue to:
health, alternative therapy, medicine, fitness, drugs, treatment, guide, doctor, decease, remedy, medication
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