 |
 |
Articles / TULARC / Health / Articles / |  |
|
|
||||
|
|
|||
|
|
|||
|
||||
|
|
||||
|
   |
|
||
|
Vegetables: Corn: Yellow, White, Bicolored |
|
||
|
||||
|
|
|
||
|
||||
|
|
|
|
||
|
||
|
|
|
|
||
|
|
||
|
||
|
|
|
|
||
|
||
This article is from the Health Articles series.
Nutritional Information:
Excellent source of fiber. Good source of vitamin C.
What To Look For:
Freshly picked, moist, green husk and silks; plump, glossy
kernels without spaces between them.
Storage, Easy Cooking:
Best eaten within a few hours of purchase. Will keep for a
day or two if refrigerated in husks. Remove husk and silks
only when ready to cook.
Best Uses:
Cook, covered in simmering, salted water, for 3 to 5 minutes.
Cut the kernels from the cob and sauté for 3 to 5 minutes.
Or peel back the husk, remove the silks, soak in water, sprinkle
with lime juice and salt, and put the husk back in place.
Grill for 6 to 8 minutes.
Continue to:
health, alternative therapy, medicine, fitness, drugs, treatment, guide, doctor, decease, remedy, medication
|
|
|
|
 |
|