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Nutrition Tables



Various useful nutrition tables

-High Mineral-Content Foods
A diet of naturally produced natural foods would supply our bodies with the nutrients we need. But, unfortunately, because of our polluted air, water, and land, the growing of uncontaminated foods has...
-A Guide to Vitamins and Minerals
The following are the tables representing Vitamins and Minerals, their function, dosage, metabolic supplementation recommendations for healthy people, their deficiencies and toxicities. The c...









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previous page: Shirley McNevich Mom's Best Recipes Vol 6
  
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