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22. Is ginseng/royal jelly/pollen/lecithin/kelp good for me?

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This article is from the Food Science FAQ, bypking123@sympatico.ca (Paul E. J. King) with numerous contributions by others.

22. Is ginseng/royal jelly/pollen/lecithin/kelp good for me?

No convincing scientific evidence has so far been forthcoming to
substantiate claims for any of these supplements.

 

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