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Articles / TULARC / Food / 20th Century Appetizer Recipes 2 / | ![]() |
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Mcdougall Curried Bean Sandwich Spread |
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This article is from the 20th Century Appetizer Recipes, with numerous contributions by famous and also anonymous cooks
3/4 c Water
1 ea Onion, finely chopped
1 c Celery, diced
1 ea Green bell pepper, diced
1/2 c Carrot, diced
2 ea Garlic cloves, minced
2 1/2 ts Curry powder
1/2 ts Ground cumin
1 tb Soy sauce
3 c Cooked white beans
Place the water in a saucepan, add all the vegetables & the garlic. Cook stirring occasionally, for 15 minutes.
Stir in the curry powder, cumin & soy sauce, mix well. Remove from the heat. Add the beans; mix well. Place the mixture in a food processor or blender & process briefly until chopped but not pureed. Chill.
 
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