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Articles / TULARC / Food / 20th Century Appetizer Recipes / |  |
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Chicken Pinwheels |
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Articles / TULARC / Food / 20th Century Appetizer Recipes / | |
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Chicken Pinwheels |
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This article is from the 20th Century Appetizer Recipes, with numerous contributions by known and also anonymous authors
1 ts Basil leaved, dried
1/2 ts Seasoned salt
1/4 ts Seasoned pepper
1/4 ts Garlic powder
4 Chicken breast halves skinned, boned
4 sl Ham, deli, low-fat
2 tb Lemon juice
Paprika Lettuce Tomatoes, cherry Combine basil, seasoned salt and pepper, garlic powder; set aside. Place chicken between sheets of plastic wrap, pound to 1/4" thickness. Lightly sprinkle seasonings over each chicken breast, top with slice of ham. Roll up, beginning with longest side. Place rolls seam side down in baking dish. Drizzle with lemon juice, sprinkle with paprika. Bake in preheated 350F oven 20-25 mintes. Chill. Slice into 1/4" rounds, arrange on lettuce leaf line platter, garnish with cherry tomatoes.
Nutritional Analysis per serving: 25 calories, 4 g. protein, 0 g. carbohydrate, 1 g. fat, 0 g. dietary fiber, 12 mg. cholesterol, 53 mg. sodium.
Calories from fat: 35% Original recipe from Modern Maturity, April-May 1993. Conversion and additional nutritional analysis by Rick Weissgerber [GEnie D.WEISSGERBE]
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