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Spinach-Rice Casserole | Dinner on Rice

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Description

This recipe is from the The Kitchen Bitch Cookbook by Joel Maxuel, also available from archive.org. Published here with the author's permission.

Provided is a compilation of recipes gathered over several years, primarily from Laing House events. Laing House is a drop in center based in the capital of Nova Scotia, Canada for youth living with a mental illness. The author is a member of this organization since 2002 and very fortunate to live in a country where such services exist.

Dinner on Rice

Spinach-Rice Casserole

C ■■■■□ U

Stove

Oven

Makes 4-6 servings


Ingredients:

4 cups Cooked brown rice

2 lbs Spinach (raw, chopped)

1 cup Onion (chopped)

2 cloves Garlic (minced)

3 Tbsp Butter

4 Eggs (beaten)

1 cup Milk

1 ½ cups Cheddar (grated)

¼ cup Parsley (chopped)

2 Tbsp Tamari

½ tsp Salt (or more, to taste)

¼ cup sunflower seeds

A few dashes each - Nutmeg, cayenne, paprika


Directions:

  1. Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook 2 minutes.

  2. Combine with all ingredients except sunflower seeds and paprika.

  3. Spread into buttered casserole dish and sprinkle sunflower seeds and paprika on top.

  4. Bake, covered, 35 minutes at 350F.


Alterations:

None

Notes:

 

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Tags

food, recipe, breakdast, dinner, lunch, soup. pasta, desert, cooking, cousine







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